We often discuss the importance of health. But do we consider mental health when we talk about it? What does well-being mean? It is an often ignored subject owing to the stigma that it carries. However, the good news is that it is slowly changing with people opening up about their issues and showing their willingness to work to sort these issues out. Today, we discuss the mental health challenges in Asia and what does transformation entail.
About Allison Heiliczer
- Allison is the founder of Rethink The Couch.
- She is a psychotherapist, a counsellor, and a coach.
- Her experience of working with a Japanese family in her early days inspired her to work with the Asian community. She aspired to move to Asia, and after spending more than 10 years in Hong Kong, has relocated to Singapore.
The Brand Called You