Ep. 88 - Powerful Tips For Shifting Your Frequency Quickly

Dive into the science and spirituality of frequency in this transformative episode of The Manifestation Method!

I'll break down exactly how frequency shapes your reality and share practical tools for raising your vibration to manifest faster. You'll discover:

• Why frequency is the invisible bridge between your inner state and external reality
• The science behind how energy shapes your manifestations
• Three powerful metaphors to understand frequency (radio station, mirror effect, magnet)
• Practical tools for shifting your frequency quickly, including gratitude practices and visualization
• How to navigate the emotional frequency scale to raise your vibration gradually
• The importance of morning routines in setting your daily frequency
• A guided visualization to help you embody your desired frequency

Whether you're manifesting love, abundance, or better health, this episode offers concrete strategies for becoming an energetic match for your desires.

Plus, experience a powerful guided visualization to help you anchor in your highest frequency!

Get ready to master the art of frequency manipulation. Your energetic upgrade begins here!

______________________________________________________________________________________

Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-special

FREE MEDITATIONS:

Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c460949642

3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1

Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6c

FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts

Ayelet’s Courses:

THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting

21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge

MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance

Connect with Ayelet:

Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ