I’m delighted to speak with Jenny Williams in this episode. Jenny represented South Australia in six sports: lacrosse, indoor lacrosse, touch, soccer, cricket and Australian rules football (AFL). Throughout her sporting career Jenny has coached many different sports including tennis, basketball, volleyball as well as the sports she herself played in.

Jenny has a Masters in psychology and has worked as team psychologist in various sports including golf and AFL.

Jenny has also written the fantastic book Think Prepare Play like a Champion which aims to uncover how to get to the top as a player, coach or manager.

And it’s this book we mainly speak about, specifically, caring for players; self-awareness; the role of luck in sport and in life; different thinking styles and patterns; flow and players preparing for all eventualities.