Baby-Led Weaning with Katie Ferraro Hard Facts on Soft Yolks: Are Runny Egg Yolks OK for Babies?
Jan 1, 2024
Is it safe for babies to enjoy runny egg yolks? Surprisingly, the answer is a resounding no for home-prepared meals. The discussion highlights the risks of salmonella and emphasizes the importance of proper egg preparation to keep your little one safe. It also dives into common recipes that unsuspecting parents might use, which often contain raw eggs. If you're navigating the world of baby-led weaning, this conversation is packed with vital tips to ensure your baby's meals are not just nutritious but also safe!
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Restaurants Use Safer Eggs
- It's safer to eat runny yolk eggs at restaurants than at home due to pasteurized eggs used by restaurants.
- Grocery store eggs are mostly not pasteurized, so home-cooked runny eggs pose higher salmonella risks for babies.
Avoid Runny Eggs for Babies
- Never serve runny egg yolks or runny scrambled eggs to babies at home to avoid salmonella risk.
- Cook eggs until both the yolk and white are firm and set before serving to your baby.
Use Thermometer for Baked Eggs
- Use a food thermometer to ensure baked egg dishes like quiches reach an internal temperature of 160°F for safety.
- Never guess cooking doneness of casseroles containing eggs when feeding your baby.