Savvy Psychologist

Dealing with political anxiety

6 snips
Feb 21, 2024
Learn how to manage political anxiety during election season with tips on coping strategies, navigating political conversations, and maintaining relationships. Hosted by Dr. Monica Johnson, the podcast provides valuable insights on dealing with the stress of political news and finding inner balance.
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Episode notes
1
Introduction
00:00 • 3min
2
Coping with Political Anxiety Through Various Strategies
03:21 • 4min
3
Navigating Political Conversations and Managing Anxiety
07:10 • 4min
4
Navigating Political Conversations and Maintaining Relationships
10:45 • 3min