Understanding Success Intolerance

Success intolerance refers to the discomfort that individuals often feel when experiencing success, particularly those with ADHD. Many people have spent years identifying as failures, leading to a subconscious belief that they do not deserve success. When they begin to achieve positive outcomes, this creates a conflict within their self-identity, resulting in self-sabotage as their brains react negatively to the unfamiliar feelings associated with success. Learning to recognize and accept this discomfort is crucial for sustainable progress.