In this THROWBACK solo episode of The Therapy Edit Anna, in response to multiple requests from followers. talks about the toxic emotion that is resentment.
She reads a short passage from The Little Book of Calm for New Mums on the topic.
You can find more grounding words and mantras in this book, Anna's third, here.
She reads a short passage from The Little Book of Calm for New Mums on the topic.
You can find more grounding words and mantras in this book, Anna's third, here.
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