How to Say No to More Work

Karen Dillon, an expert on office politics and author of the 'HBR Guide to Office Politics', shares insights on the art of saying no at work. She discusses the importance of evaluating workload requests thoughtfully and offers strategies for declining tasks while preserving professional relationships. Dillon emphasizes the emotional hurdles involved in refusing requests and the need for effective communication. She highlights how early career professionals can navigate the balance between taking on new opportunities and avoiding burnout through boundary-setting.