Ep. #168: Paying Attention to Our Bodies, with Eva Meier

We'll only ever get one body, change tho' it may with time. Can we get to know our bodies better? What's going on, why, and how we might work with what we've got? Personal trainer and founder of The Line Method Eva Meier joins me for a conversation about putting curiosity to work for our bodies, and for ourselves. Theme music by Sean Balick. “Are We Loose Yet?" by Body Tonic via Blue Dot Sessions.