Slow Living Podcast with Host Stephanie O'Dea

Episode 64 - New Years Resolutions -- Yay or Nay?

see all podcast notes at stephanieodea.com/podcastnotes

download New Year New You worksheets at stephanieodea.com/newyou

Now is the absolute perfect time to pop the ear buds in and binge-listen to the Slow Living podcast.

Dust while you listen.

or mop

or vacuum

or clean out the linen closet

or go walk laps in your neighborhood.

 You’ll feel better about yourself if you stay productive while listening and there are now 64 episodes, which is about 32 hours worth of listening.

 If you aren’t a fan of New Year’s Resolutions because you think they don’t “work” — then I think you’ll be pleasantly surprised.

 I am a HUGE proponent of making & keeping my resolutions and am living out the life of my dreams because I’ve taken the time to craft and create and tweak and modify them throughout the last 20-odd years of my adult life.

 You can do this too.

 It’s time. If you’ve been waiting for a nudge from the Universe —

 this is it.

 You have GOT THIS.

 You really really do. Nothing is too far-fetched for the person who refuses to listen to reason.

I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea

 on Instagram or Facebook or record a voicemail question.

Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.

Show Links

Simple Shortcuts to Peace - https://stephanieodea.com/peace

New You - https://stephanieodea.com/newyou

Masterclass - https://stephanieodea.com/masterclass/

Simple Shortcuts to Peace - https://stephanieodea.com/peace/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Podcast Page - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

Stephanie's Story

I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.

Instead, I want to you to stop. Breathe. It’s all going to be okay.

I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.

Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.

So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.

I am here to support you.

Ship It Studios

Website: https://www.shipitstudios.com

Podcast Page - https://www.shipitstudios.com/slowliving

Podcast Network - https://www.shipitstudios.com/podcast-network

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