Who We Are Now with Izzy & Richard Hammond

Who We Are Now: Massages, mani pedis and a mission

Feb 27, 2024

This week, Richard Hammond, a survivor of a high-speed crash turned advocate for mental health and masculinity, converses with Dr. Jim Álvarez, a thought leader in related issues. They tackle the societal stigma surrounding men's self-care, sharing humorous anecdotes about massages and manicures. Vulnerability and emotional expression are core themes, as they delve into identity and the complexities of anxiety. The dialogue encourages open conversations, emphasizing the importance of understanding and supporting one another through life's transitions.

42:46

Creator website

Episode guests

Jim Álvarez

Richard Hammond

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

The podcast highlights the necessity of redefining masculinity to include open discussions regarding mental health and emotional well-being.

Self-care practices like massages and manicures are promoted as essential for everyone, challenging traditional gender norms around masculinity.

Deep dives

Exploring Masculinity and Mental Health

The discussion delves into the complex themes of masculinity and mental health, addressing significant questions about what it means to be a man today. This exploration includes inquiries into the traditional notions of masculinity, the relevance of discussing one's feelings, and the dynamics of male identity in modern society. The hosts reflect on their own experiences, including the challenges presented by a brain injury, which has provided a unique perspective on understanding one's emotional and mental state. Sharing insights suggests that the conversation around masculinity is not only crucial for men but also relevant for everyone, as it influences broader societal interactions.

Intro

4min

Bridging Perspectives on Midlife Changes

3min

Navigating Identity and Masculinity

20min

Challenging Self-Care Stereotypes

4min

Reframing Anxiety and Competition

8min

Exploring Conversations Beyond Bumper Stickers

2min

In 2006 Richard Hammond broke his brain. A high-speed jet-powered car he was piloting crashed at 319mph… and the thing that stopped the car from rolling? That was his head. Richard’s been on a journey of self-discovery and personal growth ever since, and now, he’s on a mission to demystify and destigmatise conversations around masculinity, mental health, and the issues that affect us all, in a bid to discover who we are now. This week, join Richard, Izzy and Dr Jim Álvarez as they talk about mental health, massages, and why we all might just need a mani-pedi to feel better...

Want to get in touch? Email us at whowearenow@global.com and tell us what's on your mind! We might just answer your thoughts and questions on this week's bonus episode... And remember, you can listen on Global Player to hear next week's episode a day earlier than everyone else! Download it from the app store or head to globalplayer.com

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