Metabolic Freedom With Ben Azadi Charles Clay | How to Control the Negative Voices Inside of Your Head & Reclaim Your Health KKP: 640
Today, we have Charles Clay. He is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. His mission is to help people discover and embrace their most powerful selves so they can share their special gifts, talents, and passions with the world while overcoming obstacles like fear and resistance.
During his childhood, his parents got divorced. Seeing his beloved mother leave is such a traumatic experience for a four-year-old kid that it opens a wound inside him. Charles then starts to think that his a failure and that his not good enough, which shows up as struggles later in his life.
Later on, he finds out that his mother has died, and instead of facing his emotions, Charles chooses to contain and control his emotions, not letting anybody disturb him. With his background in Kinesiology, Health and Wellness, and exercise science, he tries to heal his pain, but nothing works long-term.
In Mammoth Mountain, Charles experiences a huge tragedy that threatens his life. But with his health and wellness knowledge, Charles chooses the path of self-healing instead of conventional medicine. This is also when he decides to surrender and let go of all his hidden emotions.
With the help of his friend, Charles discovered Neuro Kinetic Therapy, the work of David Weinstock, which catapulted his career and trajectory in life. Now, Charles helps other people to have natural healing by understanding messages from the body.
In this episode, Charles Clay dives into what addiction is and how we can free ourselves from it. He also tackles the definition of inner peace and how people can find it. Tune in as we chat about addiction, inner peace, confronting pain and grief, knowing the personas within you, and more!
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[14:03] Are you Addicted? Learn What Addiction is and How to Free Yourself From It
- Addiction is all about our relationships, such as with our body or substances.
- Addiction is when it is out of balance and becomes overused to the point where it's not serving us anymore and can hinder us in many ways.
- The neurotransmitters, adrenaline, oxytocin, and all these good feelings already within you are your natural pharmacy. Outsourcing those things can help you lose the magnetism to your addictions.
- If we are trying not to feel grief or move through that and not let our bodies experience that, we seek smoking, or whatever the crutch is, to help us avoid that uncomfortable and scary feeling. But doing so leads to illness and disease.
[22:17] Control the Negative Voices Inside of Your Head by Knowing Yourself
- Our psyche or ego has all different personas, and trying to exclude them in your head will not work.
- Instead of getting the negative voices out, know these parts of yourself, give it a name, character, and accept it as a part of you.
- Began to know your ego and understand its purpose.
- This is a game changer when you get to know and integrate these parts of you. And they are much like our human souls that want to be seen, heard, and appreciated for their purpose.
- After knowing these parts of yourself, pull them out like weeds and plant deeper truths, and bring that love, support, and safety to the parts of you that need it most.
[35:59] Curious what Inner Peace Is? Listen and Learn to Apply It In your Life
- Inner peace is our natural state, like our home base, only filled with our life force energy, fully inhabiting our body with our soul, so much so that there's no room for anything else.
- When you're present with nature, there's so much it teaches us.
- Looking at nature, Mother Earth provides enough abundance and resources for every living being, man and animal, to thrive. It's not a matter of whether there's enough; it's a matter of dispersing it and getting that to the right people, places, and things that need it.
- When humans connect like nature, it always gives us clues than answers when communicating that way.
[40:27] Want to Know Your Inner Peace? Join An Inner Peace Coach to Help You!
- There's the inner peace process, which is to go back to our young age, where this developed in the first place. Through this process, you can access pinpoints you can use to repair that version of yourself and identify those decisions about yourself regarding not being good enough or comparing yourself to others.
- You can also enter your inner peace by addressing your psyche, specifically getting to know this persona of yours.
- Before you go on stage or to an event, take a moment to visualize the best-case scenario and allow yourself to experience that viscerally. Take a moment to breathe deeply and tune into connecting with the audience.
- The more you put your attention and energy into the optimal case scenario, you've just increased your chances of that happening exponentially.
[45:53] The Success Rate of Working With Your Inner Peace Is 99 percent
- Making the decisions that can enable what your body is trying to tell you in the first place is easier when you can go to the root of how this is happening for you and understand those lessons and gifts.
- Allowing self-inquiry and asking questions enables your mind to go from instead of the negative default programs to being a beautiful instrument of the heart, like a heat-seeking missile looking for answers.
- Your body's trying to tell you, and it doesn't talk through words like we do. It talks about your feelings.
- Ask yourself what lessons to learn and what blessings to earn from this experience.
- Inner work and improving that relationship with your body has a 99 percent success rate because you can go to doctors or on Google and seek externally, but nobody knows you, your soul, and your body like you.
AND MUCH MORE!
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Resources from this episode:
● Website: https://www.charlesclay.coach/
● Follow Charles Clay
● Facebook: https://www.facebook.com/Charlesclay.coach/
● Instagram: https://www.instagram.com/charlesclay.coach/?hl=en
● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a
● Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ
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Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad
BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.