

Tim Wigmore: How elite athletes are made
4 snips Jan 7, 2021
Tim Wigmore, a sports writer for the Daily Telegraph and author of "The Best: How Elite Athletes Are Made," shares captivating insights into athlete development. He reveals why younger siblings often excel in sports and how medium-sized towns nurture talent. The importance of informal play, rethinking youth sports training, and the surprising role of sleep in performance are discussed. Tim also explores the innovative use of virtual reality in training and shares memorable moments from elite athlete interviews, emphasizing mental approaches and personal stories.
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Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Siblings and Sports Success
02:53 • 26min
Rethinking Youth Sports Training
29:22 • 19min
The Power of Sleep in Sports Performance
48:11 • 6min
Virtual Reality in Athletic Training
54:12 • 7min
Insights from Elite Athlete Interviews
01:00:50 • 6min
Exploring the Evolution and Future of Cricket
01:06:42 • 5min
Exploring Challenges in Sports Journalism and Creative Inspiration
01:12:00 • 3min