Tim Wigmore: How elite athletes are made
Between Two Beers Podcast
00:00
Intro
This chapter discusses key insights from a recent book on the development of elite athletes, emphasizing factors like sibling dynamics, small-town upbringing, and the role of informal play. It also challenges popular beliefs, including the 10,000 hours rule, while highlighting the importance of sleep and personal anecdotes from renowned competitors.
Transcript
Play full episode
