Between Two Beers Podcast cover image

Tim Wigmore: How elite athletes are made

Between Two Beers Podcast

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Intro

This chapter discusses key insights from a recent book on the development of elite athletes, emphasizing factors like sibling dynamics, small-town upbringing, and the role of informal play. It also challenges popular beliefs, including the 10,000 hours rule, while highlighting the importance of sleep and personal anecdotes from renowned competitors.

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