The Size Up Episode 112 - Kindness is Free - Dennis Burns

In this episode of The Size Up , Pip and Dennis discuss the evolution of firefighting, the importance of humor and kindness in the fire service, and the value of personal growth through reflection on past experiences. Dennis and Pip explore the importance of seeking help for mental health, the generational differences in attitudes towards therapy, and the transformative experience of traveling to Thailand. They discuss the significance of learning about relationships, the challenges of letting go of material possessions, and the cultural insights gained from living in a different country. The dialogue emphasizes the value of kindness, adaptability, and personal growth through travel. Dennis shares his experiences in Thailand, discussing how living in a different culture has reshaped his worldview and ignited a desire for more adventures. They delve into the significance of stepping outside of comfort zones, the open door policy of travelers, and the value of kindness in personal growth. The discussion culminates in Dennis offering heartfelt advice to his younger self, emphasizing the need for self-kindness as a foundation for spreading kindness to others. Because, what you do off the job, MATTERS!!!