I've been doing this "fitness" thing for about 15 years and my goals have changed a lot over the years. I'm in a very different place than where I started but I'm grateful for my journey. Maybe me talking it out helps you!
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Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
