The Art of Accomplishment The Wisdom of Anger: Part I - Emotion Series #3
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Oct 22, 2021 Anger is often misunderstood and dismissed, yet it can reveal our deepest passions and values. The discussion emphasizes the dangers of suppressing this powerful emotion and encourages healthy outlets. It explores how childhood traumas shape our responses and the importance of setting boundaries. Embracing anger may lead to personal growth and societal transformation, paving the way for healthier relationships and discussions, particularly in the political sphere. Learning to love our own anger could foster greater compassion in our communities.
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Loving Your Own Anger
- Focus on loving your own anger, not others'.
- Handling others' anger well is innate, not learned.
Kitchen Anger
- Joe Hudson describes getting angry while cooking for his kids.
- His daughter's reaction helped him see healthy anger expression.
The Wisdom of Anger
- Anger reveals what we care about and where our boundaries are.
- It also points to underlying fears and feelings of being trapped.