The Chalene Show | Diet, Fitness & Life Balance Fitness Rings Reviewed Plus Answers To Your Burning Questions - 1193
This episode is a full-on catch-up as Chalene answers the most asked questions from her community. From testing four different smart fitness rings at once, to navigating mold-related health drama, unpacking after eight moves, and breaking down the real deal on GLP-1s and micro-dosing — nothing’s off limits. She also opens up about stepping back from travel plans, why true rest matters, and spills some behind-the-scenes tea on the book-writing world. It’s a packed episode that’s honest, unfiltered, and unexpectedly helpful.
👩🏻⚕️ 31 Questions To Ask Your Doctor
👉 https://phaseitup.com/questions-to-ask-your-doctor/
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💪🏼 Fitness Rings:
- Smart Health Ring by Milavan - https://amzn.to/3F2DtQM
- Smart Health Ring By Zocowear - https://amzn.to/4mdJlXV
- TikTok Shop - Search for “Smart Health Ring”
- RingConn - https://ringconn.com/
- Oura ring - https://ouraring.com
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💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life
👉 Go to https://phaseitup.com
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