This Jungian Life Podcast

Confronting Shadow: The Work of Self-Discovery

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Sep 30, 2021
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INSIGHT

Shadow Fuels Individuation

  • Shadow is a vital, instinct-filled part of psyche that fuels individuation when approached with curiosity.
  • Engaging shadow can deflate the ego and is often avoided due to its challenging nature.
ANECDOTE

Friend's Shadow Desire Revealed

  • A friend discovered her hidden desire to be admired when facing the consequences of an affair she had.
  • This realization was humiliating but opened a path to integrating previously disowned parts of herself.
ADVICE

Use Emotional Reactions to Explore Shadow

  • When encountering strong emotional reactions to others, ask yourself what shadow aspect in you is being triggered.
  • Use discomfort as a prompt to explore disowned parts of your psyche instead of projecting them outward.
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