Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.

Episode 1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.

They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood.

The original post is located here: https://highlysensitiverefuge.com/self-care-for-empaths-and-sensitive-people/

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