In this episode you'll learn:
- Why there is a significant amount injuries happening in young dancers under the age of 14
- How trainers should approach young dancers wanting to also be trained in Pilates or yoga
- Why Lisa's strategy entails teaching children to read their bodies and empower them to help heal themselves
- The progressions that have developed in the field over time and how important it is to keep up with your knowledge
- Why out of all the systems, the muscular system is usually the last to be worked on because 99% of the time muscle actually has nothing to do with it
The Business of Boutique Fitness