Join Michael Norton, a Harvard Business School professor and author of "The Ritual Effect," as he explores the enduring significance of rituals in our lives. He discusses how these practices provide meaning, calm our fears, and help manage stress, especially for elite athletes. Norton dives into how daily rituals foster connections in relationships and workplaces, shaping our emotional bonds. He also examines the impact of COVID-19 on personal rituals, encouraging listeners to adapt and appreciate the evolving nature of these meaningful traditions.