view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Today's a quick show - under 20 minutes and you'll be on your way. I recorded this on the road between Arlington and Everett in the beautiful PNW. I answer a handful of questions from the Facebook Group and talk a bit about what is coming on the pod over the next few weeks.
Join the Facebook Group to participate in the show:
The Deleters of Pain
Support the Show and get a Shout Out:
Become a Patron!
Give us a Like on Facebook:
The Mind and Fitness Podcast on Facebook
