AI Snips
Chapters
Transcript
Episode notes
Caring Scatters Your Energy
- Caring about everything scatters your focus and energy.
- This exhaustion stops you from acting on what you truly care about.
Fill Your Cup First
- Focus first on yourself and your goals before impacting others.
- Fill your own cup fully so you have energy to give overflow to others.
Thoughts as Retractable Cables
- We have "retractable cables" representing daily thoughts that attach to past or future focus.
- Cables attaching to past events anchor us and prevent forward momentum.


