In this episode, Georgie breaks down a step-by-step process to put yourself first, as a declaration of self love and self respect. It's not always as simple as clearing your schedule when the mood strikes. There are a few things no one tells you about how to clear your day when you need it, and this episode explores it all.

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Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

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EP 182: How To Choose Yourself First with Georgie Collinson