What We Really Want: Conversations About Connection 12 | Sharon Hersh: Change is Seldom Spectacular
38 snips
Aug 6, 2024 
Sharon Hersh, a therapist, author, and former college professor with a focus on addiction and recovery, dives deep into the intricacies of human connection. She shares her personal journey of battling addiction and the transformative power of vulnerability. The discussion reveals how authentic relationships can heal and the importance of storytelling in overcoming trauma. They also explore the complex motivations behind addiction and the necessity of seeking support, emphasizing that true recovery thrives in community rather than isolation.
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First Wine, Start of Addiction
- Sharon Hersh's addiction started with a doctor's suggestion to drink wine to manage anxiety.
- She felt at home in her skin with wine at first, but it quickly led to dependency and secrecy.
Vodka Bottle Behind Trash Can
- Sharon repeatedly threw out then retrieved a full bottle of vodka, caught between wanting to stop and numb pain.
- This act showed her deep inner conflict and fear of reconnecting with painful emotions without alcohol.
Addiction: Escape and Control
- Addiction centers around two main beliefs: deserving escape and demanding control.
- These beliefs foster isolation and block authentic connection, the true path to healing.
