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Figuring Things Out
From Skateboarding to Crossfit to Acrobatics // Nil Teisner
Feb 6, 2025
Nil Teisner, a movement and creativity aficionado, shares his journey through skateboarding, strength training, and acrobatics. He delves into the power of repetition for skill mastery while discussing the evolving perspectives on risk and safety in sports. Nil emphasizes the importance of micro variations in movement, which foster creativity and reduce fear. He also highlights a deep appreciation for skateboard culture, naming influential skaters, and the personal connections that fuel his love for movement.
18:32
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Quick takeaways
- The podcast emphasizes the importance of repetition in mastering sports skills, linking practice to confidence and fear management.
- Nil highlights the significance of personal creativity in movement, advocating for micro variations and the personal naming of moves to foster exploration.
Deep dives
Navigating Personal Skills
The discussion on navigation reveals a contrast between personal skills in spatial awareness and bodily awareness. While one individual struggles with global navigation, his micro navigation, or awareness of the body, is noted to be exceptionally clear. This highlights an inherent bias in how different aspects of navigation can function independently, suggesting that one doesn't necessarily correlate with the other. Such reflections prompt an exploration of how these navigation skills play into personal interests and activities like skateboarding and acrobatics.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode