Before Breakfast

Second Cup: Green your space

Jul 5, 2025
Discover how bringing plants into your workspace can boost your mood and reduce stress. The discussion highlights the benefits of low-maintenance houseplants like succulents and snake plants, making it easy for anyone to enhance their environment. Personal stories and scientific insights illustrate how greenery can create a happier, more inviting atmosphere. Plus, learn how fostering plant care can encourage teamwork and collaboration among colleagues for a more vibrant workplace.
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ADVICE

Add Easy Plants to Reduce Stress

  • Add plants like succulents to reduce stress and beautify your workspace.
  • Choose low-maintenance houseplants to avoid frequent care.
INSIGHT

Plants Lower Stress By Connecting to Nature

  • People feel lower stress levels when plants are present in their workspaces.
  • Plants approximate the calming experience of being outdoors, which humans naturally prefer.
ADVICE

Use Evergreen Plants for Year-Round Views

  • Position your desk to see outside greenery for natural stress relief.
  • Plant evergreens like skip laurels for year-round green views.
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