Multiamory: Rethinking Modern Relationships 210 - Take the Fight Out of Your Fights
13 snips
Mar 5, 2019 Conflict is a natural part of relationships, but how you handle it makes all the difference. The discussion emphasizes fighting fair rather than dirty, promoting constructive communication. Clear and specific expressions during disagreements are vital to prevent misunderstandings. Stonewalling can hurt relationships, so taking responsible breaks is encouraged. The importance of compassion and mutual understanding during conflicts is also highlighted, fostering stronger bonds. Winning should never take precedence over resolution.
AI Snips
Chapters
Books
Transcript
Episode notes
Conflict Can Be Healthy
- Accept that conflict is inevitable in relationships and can be healthy.
- Approach fights as opportunities for growth, personal insight, and intimacy building.
Recognizing Fighting Dirty Patterns
- Fighting dirty often involves unclear communication, aggression, or reactive behavior.
- Recognizing these patterns is key to moving towards fair and productive arguments.
Taking Breaks Helps Manage Anger
- Dedeker takes breaks during arguments to manage anger and avoid saying hurtful things.
- This pause helps return to a productive discussion refreshed and calm.
