Are low total omega-6 levels on the ION panel a cause for concern? | Masterjohn Q&A Files #51

Question Are low polyunsaturated omega-6 values on the ION test a concern?

Not the total, but if the arachidonic acid levels are low I would look at low arachidonic acid intake, or inflammation, or oxidative stress. It would concern me because arachidonic acid is important to a lot of physiological functions, but I don't care about the total omega-6.

This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/02/24/ask-anything-nutrition-feb-17-2019/

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