Special guest Meg Badger, Founder of Mamaeatss, is a certified Nutritional Therapy Practitioner, working mom, my wife, and an all around awesome human!
She’s going to breakdown:
- Why metabolism is important
- How to know if you have a messed up metabolism
- Metabolism myths
- Realistic ways to fix your metabolism
- Tips for busy moms to stay fit
- and A LOT more!
Connect Here:
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
Talkin’ Fit with Adam Badger