The Dr. Gundry Podcast
Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
May 16, 2024
Exploring the harmful effects of glyphosate on health, the podcast discusses its presence in common foods like grains and oatmeal. Tips are shared on avoiding glyphosate exposure through organic choices and connecting with local farmers for safer options.
16:31
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Glyphosate in food poses health risks affecting gut bacteria and serotonin levels.
- Pistachios offer high plant-based protein content, making them a convenient snack for busy lifestyles.
Deep dives
The Benefits of Pistachios as a Protein-rich Snack
Pistachios are highlighted as a valuable source of plant-based protein, containing 6 grams per one ounce serving, constituting over 10% of the daily protein requirement. They are among the highest protein nuts available and offer a variety of sizes and flavors, making them a convenient protein snack for busy lifestyles, such as for hiking or work breaks.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
