

Ep #257: What to Do When You’re Stuck
27 snips Nov 29, 2023
Explore how to get unstuck with this podcast episode. Learn about reframing negative thinking, learning from failure and tracking progress, taking action and seeking help, and processing emotions to move forward.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Navigating Sleep Regression and Overcoming Being Stuck
01:48 • 4min
Getting Unstuck from All or Nothing Thinking
05:40 • 4min
Learning from Failure and Tracking Progress
10:02 • 6min
Taking Action and Seeking Help
16:04 • 21min
Being Stuck and Not Ready to Get Out: Exploring Unprocessed Emotions and Moving Forward
36:34 • 4min