Slo Mo: A Podcast with Mo Gawdat Best of the Year 2023 (Part 1)
6 snips
Dec 23, 2023 Guest Nikki Mirghafori, an Iranian immigrant who studied at Stanford and UCLA, discusses the importance of slowing down and finding calm. The podcast also explores topics such as happiness, friendship contracts, romantic relationships, and the power of forgiveness and gratitude.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
The Significance of Wisdom, Kindness, and Serving Others
04:57 • 3min
The Power of Forgiveness and Gratitude
08:18 • 5min
Friendship Contracts and Boundaries
13:12 • 6min
Discovering Happiness and Personal Preferences
19:36 • 13min
Moments of Silence and Solitude
32:41 • 5min