But Why?

BUT WHY REWIND - LONELINESS WITH ANNA MATHUR

Sep 6, 2023
Guest
Anna Mathur
Psychotherapist and bestselling author Anna Mathur joins the podcast to discuss loneliness. They cover topics like hyperfixation on crisps, embracing loneliness, postpartum experiences, the importance of human connection and vulnerability, and the transformative power of vulnerability.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Name Pronunciations and Introducing the Guest
01:39 • 2min
3
Crisp Hyperfixation and Aversion
03:26 • 17min
4
Embracing Loneliness
20:09 • 10min
5
A Journey Through Postpartum Experiences
29:57 • 2min
6
The Importance of Human Connection and Being Seen
31:32 • 15min
7
The Power of Vulnerability
46:36 • 4min