34. Mitochondria 101 Part 2

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!

In part 2 of my interview with Dr. Carrie Jones we are diving back into the power of mitochondria and how you can use lifestyle, diet, and supplements to improve their function and your health.

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and

educator on the topic of women’s health and hormones with over 20 years in the industry. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women’s health, hormones, and endocrinology. Later, she graduated from Grand Canyon University’s Master of Public Health program.  Dr. Jones was one of the first to became board certified through the American Board of Naturopathic Endocrinology and currently serves on the board.  She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.

Press play and enjoy the discussion on the following topics and more

• Reviving and thriving your mitochondria
• Diet/lifestyle
• Supplements
• Advanced therapeutic options

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