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Quick Win: Kemi Nekvapil reveals the most powerful lesson her coach taught her
Oct 9, 2024
Kemi Nekvapil, a world-renowned coach and bestselling author, shares transformative lessons from her journey in business and personal growth. She discusses the life-changing advice from her coach that reshaped her decision-making. Kemi emphasizes the vital skill of saying 'no' to set healthy boundaries. She also delves into managing expectations in relationships, highlighting the importance of seeking validation from the right sources. Her insights are both refreshing and practical for navigating life's complexities.
07:26
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Quick takeaways
- Embracing the power of saying 'no' enhances personal boundaries and ensures better time management in both professional and personal life.
- Recognizing unrealistic expectations from others can significantly improve self-worth and guide one in seeking meaningful relationships.
Deep dives
The Power of Saying No
Deciding to say no more often can lead to a more fulfilling life and better time management. The speaker emphasizes the significance of intuition when making decisions, often using it to filter requests and opportunities. For instance, an instance is shared where a request to be involved in a book project initially felt wrong, yet the desire to support representation led to overriding that instinct. This experience served as a critical lesson in understanding the importance of boundaries and staying true to one’s initial reactions.
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