Get Out of the Pantry and Slowly Put Down the Bag of Donuts with Veronica Cisneros | BM 09
May 11, 2020
37:23
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Visit melissavogelfitness.com/course for the free email course. Why do we self-sabotage? How can we cope with the insecurities we face on a daily basis? How can we find the middle between the extremes of diet and exercise? In this podcast episode, Melissa talks to Veronica Cisneros about food, how we self-sabotage and giving ourselves grace.…
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