S 6 | Ep.10 -
In this episode, I dive into the question: Is Yin Yoga truly accessible? I share my honest thoughts on the challenges teachers face when trying to make Yin Yoga inclusive for everyone, regardless of body type, injuries, or experience.
I talk about why accessibility matters to me, how I use props and creative solutions in my classes, and why language and mindset are so important for making students feel welcome.
I also share some personal stories and resources for teachers who want to keep learning. Whether you’re a teacher or a student, I hope you’ll find practical tips and inspiration to make your Yin Yoga practice and classes accessible.
- 0:00 — Introduction: Why accessibility in Yin Yoga matters to me
- 7:48 — How I use props and creative solutions in my classes
- 22:15 — Teaching the most accessible version first
- 41:17 — My key takeaways and closing thoughts
Mentioned in this episode:
Accessible Yoga School https://www.accessibleyogaschool.com/
Love My Mat https://www.lovemymat.com/collections/wipeable-vinyl-props
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