082 These Four Limiting Beliefs Are Still Holding You Back (And How to Shift Them)

Oct 24, 2024

Dive into the transformative power of personal growth as limiting beliefs are unpacked. Discover the four layers of resistance that stall progress, including resentments and core programs. Hear a personal journey highlighting the healing that comes from forgiveness. Learn effective strategies to rewire your mindset and cultivate self-love, using practical frameworks like the Decision Matrix. This enlightening discussion emphasizes the importance of surrendering to a higher power for true transformation.

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INSIGHT

Four Resistances in Personal Growth

Limiting beliefs are only one part of personal growth resistance.
Focus on four types of resistance to achieve true transformation.

ADVICE

Overcoming Resistance

Understand the equation: desire plus non-resistance equals the desired result.
Focus on reducing resistance to achieve your goals.

INSIGHT

Beliefs as a Layer of Resistance

Beliefs are just one layer of resistance, comprising about 25%.
Personal growth often stalls because it overlooks other resistance layers.

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In this episode, David Bayer explores the intricacies of personal growth and the barriers that often hinder progress. He delves into the concept of limiting beliefs, explaining how they form a mere fraction of the resistance we face.

David introduces listeners to a comprehensive framework that. He emphasizes the importance of surrendering to a higher power and cultivating self-love to achieve true transformation. Tune in to receive the tools to break through personal growth ceilings and embrace a more fulfilling life.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

06:06 The Four Types of Resistance in Personal Growth

12:12 Transforming Limiting Beliefs with the Decision Matrix

18:21 Personal Story: Resentment and Forgiveness

24:25 Understanding the Core Program and Surrendering

30:33 Reestablishing Self-Love and the Role of Affirmations

Memorable Quotes

"The fastest way to transform a limiting belief is to become aware of it, decide how you want life to be, and then find evidence in your own life to support the new decision."

"Resentments bind limiting beliefs. You cannot get rid of a limiting belief if you're still holding on to a person who represented that belief to you through resentment."

"The core program is your core wound, the intertwining of wounds from your parents, and it cannot be changed by a decision matrix or alleviated through a forgiveness framework; it must be surrendered."