Intro

This chapter explores the impact of limiting beliefs on personal growth and relationships, focusing on how mistrust from past experiences can hinder one’s life. It emphasizes the importance of reframing beliefs to recognize the trustworthiness of others, facilitating transformation and healing.

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In this episode, David Bayer explores the intricacies of personal growth and the barriers that often hinder progress. He delves into the concept of limiting beliefs, explaining how they form a mere fraction of the resistance we face.

David introduces listeners to a comprehensive framework that. He emphasizes the importance of surrendering to a higher power and cultivating self-love to achieve true transformation. Tune in to receive the tools to break through personal growth ceilings and embrace a more fulfilling life.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

06:06 The Four Types of Resistance in Personal Growth

12:12 Transforming Limiting Beliefs with the Decision Matrix

18:21 Personal Story: Resentment and Forgiveness

24:25 Understanding the Core Program and Surrendering

30:33 Reestablishing Self-Love and the Role of Affirmations

Memorable Quotes

"The fastest way to transform a limiting belief is to become aware of it, decide how you want life to be, and then find evidence in your own life to support the new decision."

"Resentments bind limiting beliefs. You cannot get rid of a limiting belief if you're still holding on to a person who represented that belief to you through resentment."

"The core program is your core wound, the intertwining of wounds from your parents, and it cannot be changed by a decision matrix or alleviated through a forgiveness framework; it must be surrendered."