Taking Control: The ADHD Podcast Mindful Listening for ADHD with Rebecca Shafir
One of the greatest muscles you can develop to help you relate to the world around you while living with ADHD is to become a better listener. Author Rebecca Shafir brings her communication skills — and her book on the subject — to help us out this week!
Rebecca a speech/language pathologist, an ADHD coach for over 25 years, a colleague of Dr. Ned Hallowell and the author of The Zen of Listening: Mindful Communication in the Age of Distraction. With over 30 years experience working with students and professionals to improve well-being, personal productivity and communication, she’s in the perfect position to teach us all to move on from active listening and become a truly mindful listener!
And, her book is now available on Audible! Support Rebecca and this show by starting your free Audible account today at audibletrial.com/theadhdpodcast. Start your trial then search for the book and start listening today! Our great thanks to Audible for their sponsorship of this podcast.
Links & Notes
Thank you for supporting The ADHD Podcast on Patreon!
🎓 College Coaching for ADHD Students is Now Enrolling!
Starting college with ADHD? Don’t go it alone. At Take Control ADHD, we offer two personalized coaching options to help students thrive both academically and emotionally. The Roadmap Planning Package includes two pre-semester strategy sessions to build custom calendars, break down big assignments, and create ADHD-friendly systems for success. For ongoing support, our Weekly Coaching Package offers one-on-one accountability throughout the semester to stay focused, flexible, and in control.
Learn more and find the right fit at https://takecontroladhd.com/college.
★ Support this podcast on Patreon ★