The Crappy Childhood Fairy Podcast with Anna Runkle

These Skills Attract Great Friends to Your Life (4-Video Compilation)

Mar 24, 2024

56:35

Snipd AI

This podcast compilation covers topics such as navigating friendships after trauma, setting boundaries, the art of listening, ending relationships gracefully, and healing childhood PTSD through genuine connections.

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Quick takeaways

Developing friendship skills is crucial for trauma survivors to form and maintain healthy connections.

Setting boundaries and selecting friends based on kindness and honesty can positively impact friendships.

Improving social skills, active listening, and mutual understanding are key to fostering deep and meaningful relationships.

Deep dives

The Power of Influential Relationships

The people we associate with can significantly impact our lives, influencing the decisions we make, the standards we set for ourselves, and even the individuals we encounter in the future. The importance of friendships is often overlooked in favor of discussions about romance and dating. Developing friendship skills is essential for individuals who have experienced trauma, as it can be challenging for them to form and maintain deep connections that are vital for their well-being.

Introduction

4min

Navigating Friendships and Setting Boundaries after Trauma

4min

The Art of Listening in Building Friendships

12min

Setting Boundaries and Prioritizing Self-Respect in Relationships

17min

Setting Boundaries and Ending Relationships Gracefully

5min

Navigating Friendship with Complex PTSD

11min

Navigating Feedback and Emotional Responses for Healing Childhood PTSD

3min

Having a few good friends is a great blessing in life. But if you grew up with trauma, you may have had trouble finding and keeping friendships with people you love and respect. This is partly because of abuse and neglect can harm your sense of feeling connected -- and partly because people with CPTSD can't always see the red flags that uncaring "friends" are mistreating them. In this 4-video compilation I share some of my most popular videos about upgrading your friendships.

How to Be a Better Friend: FREE PDF Download: https://bit.ly/3WS0475

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

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