

Upgrading Your Emotional Operating System for the 21st Century with Michael A. Johnson: An EOFire Classic from 2021
Jan 14, 2024
Michael A. Johnson, Business Mindset Consultant, shares tools for upgrading your emotional operating system. Topics include managing emotions in the digital age, taking control of your emotions, and practical steps for self-improvement. Join the 'Feel Good Challenge' at takethefeelgoodchallenge.com/fire.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Upgrading Your Emotional Operating System
02:21 • 9min
Taking Control of Your Emotions and Giving Meaning to Your Situation
11:39 • 5min
Practical Steps to Upgrade Your Emotional Operating System
16:34 • 10min
Taking Control of Your Emotions and the Feel Good Challenge
26:25 • 3min