In this episode, I'll share 7 things that shifted my sexual fetish to become less intense, less frequent, less disruptive, and less arousing. NOTE: I believe trying to alter sexual attraction is both unethical and unhelpful. My fetish has not been removed or replaced, and that is not my goal. Rather, my fetish lost its power through a series of shifts that took place as I pursued healing and freedom from porn.

Here are the 7 things that helped me:

Talking about the fetish
Understanding the fetish
Appreciating the fetish
Acknowledging the fetish
Completing the action
Receiving the real thing
Stopping the behavior

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How My Sexual Fetish Shifted Over Time