Brian Richards is the pioneer founder of SaunaSpace. In 2008,  Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIR) Sauna Therapy, as recommended by an alternative medicine doctor. 

For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIR sauna. So, he began his journey to change that and this is how SaunaSpace came to change lives. Join us as we explore how light and heat can reverse disease.

SHOW NOTES:

The number 1 biohack to address the innate human desire to look and feel better- this is not vanity!

The transformational impact SaunaSpace usage has had on adrenal fatigue, acne, insomnia, lethargy, brain fog and negative mood

The impact that our modern artificial environments containing chemicals, electromagnetic stress and digital flickering lights, has on our bodies 

The history of sauna and incandescent light therapy

Revealing the most powerful way to activate your immune system and expedite recovery

How to challenge our consumer logic of medical solutions (pharmacology, surgery, chemical therapy) with an inverse approach delivering solutions of value for chronic disease with increased benefit (pain and symptom reduction) comparative to risk and cost

Understanding how allopathic medicine treats humans as biochemical when actually human biology is electromagnetic/ bioelectric and there are ways to treat the body in this way

Why Dr Jospeh Mercola, Dr Terry Wahls and Chris Kresser all love SaunaSpace

SaunaSpace is for everyone- adapted treatment protocols for anything from skin ailments, to PTSD to eyesight issues and organ treatment

Why the world-famous Gerson Clinic in Baja uses SaunaSpace for cancer treatment

Why your Light Diet is more important that your food diet- The definition of light, analogue vs. digital light and our relationship with the sun

How to naturally activate your Parasympathetic Nervous System, reoptimize your hormonal balance and detox on a cellular level

The process of protein refolding in the molecular structure of the body and how to reduce insulin resistance

How to improve your HRV with SaunaSpace

SaunaSpace is the only EMF-free infrared sauna with zero radiation and zero magnetic field emission -  and why this is so important

How to get the heat shock benefits of full body hypothermic activity if you don’t yet have an NIR sauna

A comparative look at LED light therapy vs. incandescent light therapy

Optimal nocturnal lighting tips

Brian’s top 3 hacks

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