98. Slow Magic w/ Anthony Rella

Mar 14, 2025

Anthony Rella, author of Slow Magic and a psychotherapist, shares insights on cultivating lasting transformation through magical practices. He emphasizes the importance of patience in personal growth and discusses the principles of Internal Family Systems. The conversation dives into magical thinking, exploring its role in advertising and mental health. Rella also examines leadership within pagan communities, stressing the need for ethical alignment and healthy communication. Additionally, he reflects on the significance of consent in magical spaces and the interconnectedness of belief systems and community.

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ADVICE

Slow Down for Long-Term Results

Slow down your magical practice and focus on long-term results.
Avoid overdoing it and expecting immediate manifestations, which can lead to burnout.

INSIGHT

Relationships in Magic

Magical work involves relationships with various beings, including spirits and other people.
Consider their perspectives and timelines; obtaining consent strengthens your work.

INSIGHT

Internal Family Systems (IFS)

View inner conflict as different parts of yourself with varying strategies.
Use compassionate awareness (the Self) to mediate and integrate these parts for healthier outcomes.

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Slow Magic

Cultivate Lasting Transformation Through Spellwork and Self-Growth

Anthony Rella

Ivo Dominguez

Unmonstress

John Allen Taylor

Birdsong

John Allen Taylor

Circling The Star

Anthony Rella

The Dawn of Everything

A New History of Humanity

David Wengrow

David Graeber

This book offers a dramatically new understanding of human history, challenging fundamental assumptions about social evolution, the development of agriculture, cities, the state, democracy, and inequality. Graeber and Wengrow argue that traditional theories of human history, such as those posited by Hobbes and Rousseau, are not supported by anthropological or archaeological evidence. Instead, they show that humans have lived in large, complex, but decentralized societies for millennia, often without ruling elites or hierarchical systems. The authors draw on extensive research in archaeology and anthropology to reveal a history that is more varied and hopeful than previously assumed, emphasizing human experimentation with different social arrangements and the potential for new forms of freedom and societal organization.

Neo-Nazi Terrorism and Countercultural Fascism

The Origins and Afterlife of James Mason’s Siege

Spencer Sunshine

Spencer Sunshine's "Neo-Nazi Terrorism and Countercultural Fascism" meticulously traces the evolution of neo-Nazi ideology in the United States, focusing on James Mason's influential book, "Siege." The book delves into the historical context of the 1970s, revealing the splintering of the American Nazi Party and the rise of a terrorist wing. Sunshine's research exposes the connections between seemingly disparate figures and groups, highlighting the interconnectedness of neo-Nazi networks. The book also examines the role of countercultural figures in disseminating Mason's ideas, demonstrating how seemingly unrelated subcultures can become breeding grounds for extremism. Ultimately, Sunshine's work serves as a crucial resource for understanding the origins and spread of modern neo-Nazi terrorism.

Internal Family Systems Therapy

supervision and consultation

Emma Redfern

This book delves into the application of Internal Family Systems (IFS) therapy within the context of supervision and consultation. It provides a comprehensive framework for supervisors and consultants to effectively guide and support therapists in their use of IFS. The book explores various aspects of IFS supervision, including parts work, self-leadership, and the therapeutic relationship, offering practical strategies and techniques for addressing common challenges. It emphasizes the importance of creating a safe and supportive environment for supervisees to explore their own experiences and develop their skills in IFS. The book also highlights the unique contributions of IFS to supervision, such as the focus on parts and the emphasis on self-compassion. It is a valuable resource for both experienced and novice IFS supervisors and consultants.