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- Gaslighting is a manipulative behavior that involves questioning someone's reality and perceptions to gain control; it can lead to psychological trauma and is often linked to narcissism and pathological lying.
- Gaslighting originated from a 1940s movie and has gained popularity in recent years; recognizing the signs and seeking professional help is crucial in protecting oneself from this emotional abuse.
Deep dives
Understanding Gaslighting and Its Impact in Relationships
Gaslighting is a manipulative behavior that involves questioning someone's reality and perceptions to gain control over them. It most commonly occurs in close relationships, such as romantic partnerships, where trust is high. Gaslighting tactics include withholding, countering, trivializing, denial, diverting, and stereotyping. The gaslighter aims to make the victim doubt their memory, feelings, and sanity. Gaslighting can lead to psychological trauma, anxiety, and even PTSD. It is often linked to personality traits such as narcissism and pathological lying. Recognizing gaslighting is crucial in protecting oneself and seeking professional help is recommended to navigate this form of emotional abuse.
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