The Psychology of your 20s

108. The psychology of gaslighting

27 snips
Jul 18, 2023
Explore the intriguing world of gaslighting, a term gaining traction in modern conversations. The discussion unpacks its psychological origins and its evolution from film to a recognized form of emotional abuse. Listeners learn about the six behavioral patterns of gaslighters and their links to traits like narcissism and pathological lying. Real-life examples highlight the impact of this manipulation on mental health, offering strategies for recognition and recovery. It's a deep dive into reclaiming your reality and understanding relationship dynamics!
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ANECDOTE

Sarah Brady's Story

  • Pro surfer Sarah Brady shared DMs from her ex, sparking online debate.
  • These messages revealed intimate details of gaslighting in a relationship.
INSIGHT

Gaslighting's Origin

  • The term "gaslighting" comes from a 1940s film, not psychology.
  • It involved a husband dimming lights to make his wife doubt her sanity.
INSIGHT

Gaslighting Defined

  • Gaslighting aims to make someone question their reality and perceptions.
  • This manipulation seeks control for the gaslighter's benefit.
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