

108. The psychology of gaslighting
27 snips Jul 18, 2023
Explore the intriguing world of gaslighting, a term gaining traction in modern conversations. The discussion unpacks its psychological origins and its evolution from film to a recognized form of emotional abuse. Listeners learn about the six behavioral patterns of gaslighters and their links to traits like narcissism and pathological lying. Real-life examples highlight the impact of this manipulation on mental health, offering strategies for recognition and recovery. It's a deep dive into reclaiming your reality and understanding relationship dynamics!
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Sarah Brady's Story
- Pro surfer Sarah Brady shared DMs from her ex, sparking online debate.
- These messages revealed intimate details of gaslighting in a relationship.
Gaslighting's Origin
- The term "gaslighting" comes from a 1940s film, not psychology.
- It involved a husband dimming lights to make his wife doubt her sanity.
Gaslighting Defined
- Gaslighting aims to make someone question their reality and perceptions.
- This manipulation seeks control for the gaslighter's benefit.