[Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635

In this Episode of Barbell Shrugged:

 

1. What is inflammation why does your body have it
2. How inflammation can improve performance
3. The difference between Good and Bad inflammation
4. Proper ways to reduce inflammation
5. What is Chronic vs. Acute Inflammation

 

Connect with our guests:

 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 

Dan Garner on Instagram

 

————————————————

 

Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

 

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

 

Please Support Our Sponsors

 

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

 

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

 

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”