This episode is brought to you by ButcherBox, FOND Bone Broth, and InsideTracker.

I know many of us can relate to feeling disconnected from each other, the natural world, and the things that really matter in life. So how did we lose our way and how can we make better sense of the world? It takes some inner work but also means cultivating truth and connecting with community, in order to reshape our narrative and change the collective conversation and state of the world. Today on The Doctor’s Farmacy, I have a deep conversation on rediscovering meaning with Jamie Wheal, about reclaiming our inner passion, courage, and conviction.

Jamie Wheal is the author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the global bestseller Stealing Fire: How Silicon Valley, Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work and the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance.

This episode is brought to you by ButcherBox, FOND Bone Broth, and InsideTracker.

ButcherBox makes it easy to get humanely raised meat and wild-caught, sustainable seafood by delivering it right to your doorstep. If you sign up at butcherbox.com/farmacy, ButcherBox will give you two pounds of ground beef for one whole year.

FOND Bone Broth brews up the best bone broth I've ever tasted. To experience the amazing health benefits for yourself, go to fondbonebroth.com/drhyman and use code HYMAN20 to get 20% off your purchase.

InsideTracker is a personalized health and wellness platform like no other. Right now they’re offering my community 20% off at insidetracker.com/drhyman.

Here are more details from the episode (audio version / Apple Subscriber version):

What does it mean to recapture the rapture? (8:43 / 3:40)
Personal growth vs self-indulgence (10:33 / 7:44)
How the foundations of our understanding of the world are collapsing and transforming (23:39 / 19:35)
Finding meaning and purpose in our modern world (30:00 / 24:30)
The power of healing in community (33:38 / 25:42)
Using breathwork, embodiment, sexuality, substances, and music to help us reconnect to ourselves and each other (37:31 / 33:14)
Applying the tools of Hedonic Engineering to real lives and relationships (57:16 / 53:10)
Research Jamie conducted with real-life couples (1:09:24 / 1:05)
Why we need ethical guidelines to steer through our own personal explorations (1:19:16 / 1:15:02)
Ten ethical guidelines that Jamie developed (1:22:22 / 1:16:40)

Get a copy of Jamie’s book, Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind, here.

Episode 106: Flex Diet Cert Is Open July 19-26 + FDC vs Precision Nutrition, Physiology vs Psychology And More